"Very attentive approach tailored to a person's needs. All activities were a lot of fun but also brought quite some challenge for my physical shape, was extremely pleased to see positive changes afterwards. Very pleasant and rewarding experience"
More than 10 years in the 'hardcore' business world, while also being a (single) mother, have taught me a lot. A key point is: that life is so much more than your work and obligations - it is also about YOU.
My life so far, was partly business (as a lawyer and later director), law, being a barre/Pilates instructor, and getting my CPD certification for pre- and post-natal workout training. In addition, there was a lot of personal recovery and self-growth involved. All in all, it led me to rediscover my passion and realise that I needed to combine my three areas of expertise (business, physical training and mental wellbeing).
And so EnerShe was born - an all-encompassing transformational practice specifically designed to address the challenges of modern life. EnerShe forms the basis of my mentoring and coaching style and lies at the intersection of fitness and mental (personal) growth.
EnerShe is not a typical coaching or workout routine; it is an authentic, holistic approach that addresses both the mental and physical aspects of your well-being. I truly believe it is possible to unlock your energy and find peace in the chaos of everyday life.
My goal is to be someone you can identify with, someone you can trust, and someone who can walk beside you when the going gets tough. I hope to sincerely guide you, inspire you, and help you tap into your unlimited potential through authenticity, despite possible struggles in the outside world.
Customers about Katja
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The Healing Journey
Not sure how you are doing for a while? Do you have mental or emotional or physical complaints?
Then The Healing Journey is for you. You make an appointment with Dechen or Bianca.
