"Very attentive approach tailored to a person's needs. All activities were a lot of fun but also brought quite some challenge for my physical shape, was extremely pleased to see positive changes afterwards. Very pleasant and rewarding experience"
Coaching
Katja works online on Tuesdays, Wednesdays and Saturdays. Can also be booked on location north on request.
Contact:
Discover your biggest limiting belief or programme in one session!
In just one session, I help you identify the biggest limiting belief that is holding you back from achieving your goal or desired (life) situation. As part of the first session, you will also receive a free tool to help you discover which area of life needs the most attention, if you are not yet sure. This way, we can start working in a focused way. In the follow-up sessions, I guide you with the right tools and insights to achieve lasting change. If I don't find the biggest limiting belief or programme during the first session, you get an extra half hour for free!
My coaching combines science-based theories (such as neuroplasticity and hypnotherapy) with practical tools and personal experience. This enables you to make the best use of your brain for both professional efficiency and personal well-being. Whatever your question or goal, together we work towards more control, less suffering and a life full of balance and fulfilment.
My own journey was shaped by more than 12 years of experience in the corporate world, where I started my career as a lawyer and later advanced to director. At the same time, I developed various interests, including becoming a barre and pilates instructor, and obtained my CPD certification in pre- and post-natal workout training. Besides my professional career, I immersed myself in personal growth and recovery, studying neuroplasticity and hypnotherapy and obtaining a coaching certificate to enhance my understanding of the mind-body connection.
This combination of business expertise, physical training and mental wellness knowledge led me to understand that these areas need not be separate. Instead, they can be brought together in a holistic approach to transformation. Thus EnerShe-a comprehensive, transformative practice designed to address the unique challenges of modern life-was born. EnerShe is the foundation of my mentoring and coaching style, at the intersection of physical fitness and mental personal growth.
Customers about Katja
Book directly with Katja
The Healing Journey
Not sure how you are doing for a while? Do you have mental or emotional or physical complaints?
Then The Healing Journey is for you. You make an appointment with Dechen or Bianca.
